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iRest Yoga Nidra Practice recorded by Founder & President Dr. Richard Miller PhD. and one of the founders of IAYT. Based on current iRest studies in the military, the Defense Centers of Excellence has approved it as a complementary alternative medicine . Richard Miller PhD, presents a 10 step protocol based on the ancient practice of yoga nidra which invites us to this realization. The book also shares how adaptable the .Miller first encountered Yoga Nidra in 1970 during a Hatha Yoga class, where the instructor introduced a basic form of Yoga Nidra. His primary interests have included integrating nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism, and Buddhism with Western psychology. In addition to his research and writing projects, Miller lectures and leads training.
Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the . Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing Kindle Edition. by Richard Miller PhD (Author) Format: Kindle Edition. 4.4 312 ratings. Quality issues reported. .
iRest Yoga Nidra Practice recorded by Founder & President Dr. Richard Miller PhD. and one of the founders of IAYT.Based on current iRest studies in the military, the Defense Centers of Excellence has approved it as a complementary alternative medicine warranting continued research for its use in the treatment of PTSD (post-traumatic stress disorder).
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Richard Miller PhD, presents a 10 step protocol based on the ancient practice of yoga nidra which invites us to this realization. The book also shares how adaptable the practice of iRest is as we move through our every day lives.
Practicing yoga postures increase relaxation while the inward focus and meditation enhances calm. Yoga's favorable track record prompted the Department of Defense (DoD) to first pilot, and then adopt a yoga-based Post-traumatic Stress Disorder (PTSD) reduction program utilizing a form of Yoga Nidra. Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of learning, Yoga Nidra is an ancient tantric yoga path that leads to inner freedom. Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing Kindle Edition. by Richard Miller PhD (Author) Format: Kindle Edition. 4.4 312 ratings. Quality issues reported. See all formats and editions.
Richard C. Miller, PhD, C-IAYT, ERYT-500 is the Founder, Chairman, and Executive Director of iRest Institute, Co-Founder of the International Association of Yoga Therapists, and Founding Member and past President of the Institute for Spirituality and Psychology.
According to renowned teacher Richard Miller, you've just taken your first step in the world of Yoga Nidra. For centuries, yoga masters have evolved a systematic method for harnessing our natural wisdom that many of us only chance upon in deep rest.Richard Miller, PhD, author of Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing, is a psychologist and contemporary teacher of nondualism whose teachings emphasize spiritual awakening and psychological integration. Richard is co-founder of the International Association of Yoga Therapy and the Institute for Spirituality and .Discover a powerful, science-backed technique for accessing deeper states of healing, rest, and well-being. Sign up now for a FREE iRest Yoga Nidra meditation video from Dr. Richard Miller, founder of the iRest Institute.
iRest Yoga Nidra Practice recorded by Founder & President Dr. Richard Miller PhD. and one of the founders of IAYT.Based on current iRest studies in the military, the Defense Centers of Excellence has approved it as a complementary alternative medicine warranting continued research for its use in the treatment of PTSD (post-traumatic stress disorder). Richard Miller PhD, presents a 10 step protocol based on the ancient practice of yoga nidra which invites us to this realization. The book also shares how adaptable the practice of iRest is as we move through our every day lives.
Practicing yoga postures increase relaxation while the inward focus and meditation enhances calm. Yoga's favorable track record prompted the Department of Defense (DoD) to first pilot, and then adopt a yoga-based Post-traumatic Stress Disorder (PTSD) reduction program utilizing a form of Yoga Nidra.
Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of learning, Yoga Nidra is an ancient tantric yoga path that leads to inner freedom. Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing Kindle Edition. by Richard Miller PhD (Author) Format: Kindle Edition. 4.4 312 ratings. Quality issues reported. See all formats and editions.
Richard C. Miller, PhD, C-IAYT, ERYT-500 is the Founder, Chairman, and Executive Director of iRest Institute, Co-Founder of the International Association of Yoga Therapists, and Founding Member and past President of the Institute for Spirituality and Psychology. According to renowned teacher Richard Miller, you've just taken your first step in the world of Yoga Nidra. For centuries, yoga masters have evolved a systematic method for harnessing our natural wisdom that many of us only chance upon in deep rest.
Richard Miller, PhD, author of Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing, is a psychologist and contemporary teacher of nondualism whose teachings emphasize spiritual awakening and psychological integration. Richard is co-founder of the International Association of Yoga Therapy and the Institute for Spirituality and .
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